Tilapia Macros. 71.31% water 26.05% protein 0% carbs 2.64% fat 0% alcohol detailed nutrition facts macronutrients minerals vitamins other carbs & sugars fats. Producers employ selective breeding techniques to cultivate a strong fish. Building your keto diet plan? 100 g 230 cal 14% 8g carbs 53% 13.8g fat 33% 19g protein track macros, calories, and more with myfitnesspal. a typical 4 oz tilapia fillet contains around 23 grams of protein, 2 grams of fat, 0 carbs, and 109 calories.
calories, fat, protein, and carbohydrate values for for baked tilapia and other related foods. Hay 96 calorías en tilapia (pez) (100 g). Quick stats 36.3 calories 0g carbs (0g net carbs) 0.8g fat 7.4g protein. Tilapia Macros a typical 4 oz tilapia fillet contains around 23 grams of protein, 2 grams of fat, 0 carbs, and 109 calories. It's quick and easy to prepare, tastes great, and is so kind on the macros. Quick stats 36.3 calories 0g carbs (0g net carbs) 0.8g fat 7.4g protein.
Tilapia arrive a tad late The Quiviran
Building your keto diet plan? Producers employ selective breeding techniques to cultivate a strong fish. 21g carbs like many animal sources of protein, swai contains no. 16% grasa, 0% carbh, 84% prot. 109 nutritional facts serving size: Net carbs 0.1 g fiber 0 g total. Quick stats 36.3 calories 0g carbs (0g net carbs) 0.8g fat 7.4g protein. Tilapia Macros.